Welcome
Mila is a licensed Massage Therapist in Illinois; she received her training at the SOMA Institute of Chicago in 2007. Since then, she has worked in various settings, such as in chiropractic and fitness settings, and spas focusing on a range of conditions from chronic pain to relaxation massage therapy. Her expertise in health conditions include shoulder, neck, and lower back pain, tension headaches, tennis elbow, sciatica, and plantar fasciatis. She is also excited to work with individuals seeking massage as a form of self-care and relaxation. Outside of 11 years direct service experience, Mila has also provided training on protocols and techniques to other massage therapists as a Lead Therapist.
Services
Every massage is customized by using modalities and techniques that can best address your needs and preferences. Services are always on an out-call basis, meaning the therapist comes directly to your home within the Chicagloand area. Mila only accepts clients referred by and known personally to her current clients. When contacting Mila, please let her know who referred you.
| Pricing | |
|---|---|
| 60 Minutes Customized Therapeutic Massage | $110 |
| 90 Minutes Customized Therapeutic Massage | $140 |
| 120 Minutes Customized Therapeutic Massage | $180 |
| Cupping Therapy | $10 extra on any length |
Prices may change based on travel time
Swedish Massage
Long, smooth strokes with the direction of blood flow aimed to bring relaxation and soften muscles. This is what most people think of when they hear massage; however, this does not mean that Swedish massage must be a light form of massage. Pressure can vary from light to firm and can be adjusted to your liking.
Deep Tissue Massage
Using pressure in specific locations on the body to relieve tension. Typically, this technique is utilized when individuals have particular problem areas of tightness. Pressure is applied and released once the tension subsides. The amount of pressure utilized is catered to clients’ tolerance and preferences.
Myofascial Release
Sustained pressure to tissue in a particular direction to release fascia. This type of massage is typically done without lotion which facilitates releasing adhesions within connective tissue. In simple terms, when your muscles have various layers that may stick together and cause pain and restrict movement; myofascial release aims to release adhesions between muscle layers to permit movement and restore range of motion.
Cupping Therapy
Using silicone cups to create negative pressure to release adhesions and lengthen muscles. Rather than pressing down with hands as in most therapy techniques, pressured suction cups lift the tissue up. This is particularly useful for individuals experiencing tight fascia/connective tissue, which can feel like your skin is very tight and it can be difficult to move.
